salmon and sweet potato tacos

Preheat the oven to 400ºF. Grilled Salmon Tacos with Sweet Potato, Lime, Cilantro Salsa Recipe. Spread 1/3 cup sweet potato mixture in the middle of a corn tortilla. YUM!!! Want to be notified when our article is published? Toss until sweet potatoes are coated. I love my sister she is … Check at 10 minutes to be safe. Add sweet potatoes, onion, and peppers, and sauté until edges of the potatoes begin to chrisp, about 5 minutes. These Sweet Potato & Black Bean Tacos make a healthy vegan and gluten-free meal. We enjoy creating recipes that are simple, fresh, and family friendly. Meanwhile, combine the softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl. Top with 3 oz. I'm Grace, lover of peanut butter, garden eats and kitchen creativity. We prefer wild caught salmon. The naturally creamy sweetness of the potatoes, along with the tender fish and fresh, crunchy cabbage slaw definitely made for a winning combination. They are easy to make and ready in around 30 minutes! The Dinner Sisters try a new Macaroni and Cheese along with some salmon bowls and a new version of tacos. Order Now. We share a love of cooking, baking, and entertaining. Oh, and my boys love it, so it gets bonus points for being kid friendly too! It’s easy, it’s healthy, and it’s VERY delicious. Season the salmon fillets with salt and pepper. I also have a love affair with sweet potatoes, as does anyone in the Pinterest-creating community. Saw this recipe at 3:00 pm today and made it for dinner tonight:-) Maria your recipes never disappoint!! Spread on a baking sheet in an even layer. Spread the butter mixture evenly on salmon pieces. Enter your email address and name below to be the first to know. Add grapeseed oil, sea salt, black pepper, smoked paprika, oregano, basil, garlic powder, parsley, and red pepper flakes … Place the salmon fillets directly on top of the sweet potatoes. Chi-town and Quinoa Purple Sweet Potato Salmon Tacos Vedic Jenny January 13, 2014 0. 2 Roast the sweet potatoes: In a medium-sized bowl, toss the sweet potatoes, 2 tablespoons oil, salt, cumin, and chili powder. I used wild Pacific salmon which is rather dry. Position oven rack on a setting about 6 inches from broiler. If your weeknight staples need a shake up, you’re bound to find some recipes this week. Spread the butter mixture evenly on salmon pieces. Season with salt and pepper and give them a generous toss. Topped with seasonal sweet potato, lime, cilantro salsa. I normally eat salmon raw (sushi-style), this is interesting I can see in the picture that this recipe is very flavorful and nutritious at the same time. Finish with 1/4 cup cole slaw. Bright, light and delicious any night of the week! Tag @twopeasandpod and hashtag it with #twopeasandtheirpod. Choose salmon that looks vibrant, smooth, moist, and has no brown spots or discoloring. Spread out butternut squash and sweet potato (cut to 3cm pieces if large) in the middle of a roasting tray and drizzle with olive oil. Add chili powder and salt the taste. The cook time will depend on the thickness of your salmon … Assemble remaining tacos, and serve. Rest salmon skin-side-up in dressing to marinade for about 10-15 minutes while you make the salsa. This was easy to make and very healthy but on the bland side. / Varoma / Speed 1 until light pink and cooked through. Topped with a fresh avocado cilantro lime sauce, these tacos … While I’m unfortunately not down at the beach, I’ve still been enjoying some fantastic warm, sunny weather. Peel the sweet potato, cut into chunks and place in the Varoma tray. We think this meal is best when it is made fresh, but if you have leftovers, you can keep them in the refrigerator for up to three days. Loved it! Required fields are marked *. Place the pan in the oven for 12 minutes. The salmon shouldn’t smell fishy or sour. Pour 1/2 cup ranch dressing into a large, flat-bottomed container with a lid. Preheat oven to 350. As you can see this Spicy Salmon Sweet Potato Skillet recipe has everything you need to feed and nourish your family during your busy week. Cabbage is coming to its prime, so if it’s not growing in your garden, be on the lookout for it at your local farmer’s market. Save my name, email, and website in this browser for the next time I comment. Warm up the broiler. These Jerk Salmon Tacos + Avocado Cilantro Lime Sauce are the absolute perfect tacos!Packed with bold, spicy, + savory Jamaican flavors–this recipe is a sure crowd pleaser and is finger-licking goodness on a plate. Mango Curry Tofu (Vegan, Gluten Free) – Del's cooking twist says: October 21, 2017 at 5:35 am […] of very ripe ones in the store close to where I live. The cook time will depend on the thickness of your salmon pieces. The sweetness of the roasted potatoes balances the hint of spiciness from the black beans. 2 sweet potatoes- cut into wedges. I made my first fish tacos a few weeks ago and have been looking for another recipe to try. Put the pan back in the oven and cook for 10 to 15 minutes or until the salmon is opaque throughout. Place the lemon slices on top. Top with some shredded cabbage, sauce, a sprinkle of feta and radish. Your email address will not be published. Bake 15 minutes, then use a spatula to flip and stir the sweet potatoes. I have a question…. Season, then roast for 15 mins. Nutritious and delicious! Loaded with sweet potatoes, mushrooms, black beans, and spices - these hearty tacos … Fish tacos always resurrect memories of summer days spent working up an appetite alongside the ocean. 8 oz. This post may contain affiliate … Add 1/4 teaspoon cayenne pepper, 1/2 teaspoon salt, 1/4 teaspoon smoked paprika, and 1/4 teaspoon black pepper. Our kitchen is always open! Honey Rosemary Baked Salmon with Sweet Potatoes is the perfect healthy and delicious dinner. roast for 30 minutes, turning occasionally set timer for 15 minutes. You want them thinly sliced. You are going to cook the sweet potato rounds for 12 minutes BEFORE adding the salmon. Place wrapped potatoes on a baking sheet and bake in the center of the oven until soft, about one hour. Hence, the Pulled Pork Sweet Potato Tacos with Pineapple Sriracha Slaw recipe was born. Rinse sweet potatoes, jab with a fork a few times, and wrap each one tightly in aluminum foil. Oven-roasted pork tenderloin and sweet potatoes team up with chipotle aioli in a Blue Corn Stand ‘N Stuff™ shell for tacos with crunchy, creamy, dreamy flavor. of cooked salmon. Spread the butter mixture evenly on salmon pieces. Oven: Preheat to 450 degrees/prepare 2 baking sheets with foil. Top with 3 oz. salmon. You are going to love this dish because it is impressive to serve, but SO easy…and the flavors are incredible! Sheet pan meals are the BEST! Slice two large sweet potatoes into rounds, making sure they are all the same thickness. This will definitely become one of your favourite recipes to make when you’re busy running errands all day. We ate, worked out, did yoga, went to Phantom of the Opera Broadway and shopped. Remove the sheet pan from the oven. It is a sheet pan meal, making it the perfect quick and easy dinner. This Honey Rosemary Baked Salmon recipe fits all of the above. Coat with 2 tablespoons olive oil. Had I used a fattier salmon, such as Atlantic, it probably would have been tastier. While the sweet potatoes are in the oven, trim and rinse your green beans, zest and cut your lemon, mince the garlic, and mince the chives. Thanks for letting us know! Add in a 1/4 cup … Spray 5-6 quart slow-cooker with non-stick cooking spray. Place the lemon slices on top. I'm Maria and my husband is Josh. Flavoured with cumin and fresh coriander these fish cakes are packed with flavour and texture. Salmon Fish Tacos with Sweet Potato Puree. If you make this recipe, please leave a star rating and comment below! Remove the bones from the salmon with tweezers before cooking. You can also share a picture on Instagram! Serving Suggestion: Use the extra sauce as a great dip for sweet potato wedges or thinned out slightly as a salad dressing. Chop sweet potato into ¾-inch cubes (do not peel sweet potato.) Place sweet potato, peppers, onions in slow cooker. I highly suggest this recipe. The cook time will depend on the thickness of your salmon pieces. http://foodfitnessfreshair.com/2011/06/30/salmon-fish-tacos-with-sweet-potato-puree/, Spinach and Cabbage Salad with Shallot Vinaigrette, -2 medium sweet potatoes, cooked (1 1/3 cups), -Scant 1/4 cup wild baby spring onion tops (onion grass) or chives, finely chopped, -4- 3 oz. Welcome! Assemble remaining tacos, and serve. In less than 30 minutes this Spicy Salmon Sweet Potato … Spiced ground beef tacos with seasoned roasted sweet potatoes and cashew-based vegan queso are a delightfully simple yet flavor-blasted taco for any night of the week. Leave to cool. My sis (Natalie) and I at Samba Sushi in Chicago. I made this in 35 minutes from start to finish in my thermomix but you can also make it the traditional way. Spread the sweet potato rounds in an even layer on the pan. METHOD. Add water to the TM bowl. of cooked … It’s easy to make and easy to clean up! © 2008 - 2020 Two Peas & Their Pod. Toss well, then add tenderstem broccoli tips (to one side of the squash and sweet potato) and toss in the oil. The Two Peas & Their Pod Cookbook is here. I’m a huge fan of fish tacos. For good reason—they are good for you! All rights reserved. Serve immediately. After the sweet potatoes have been cooking for 12 minutes, remove the pan from the oven. Easy and tasty, the best combo! It was truly a blessing to spend some quality time with my ladies. Apr 28, 2020 - Peyton Pratte on Instagram: “Spicy Salmon Tacos Loaded with spicy sweet potatoes, bacon, and topped with lots of guacamole Had this for dinner last night and lunch…” The sweet potatoes need more cooking time so you will get them going in the oven while you prepare the salmon. Hopefully I can make it to the beach by that time for a little extra inspiration! Toss the sweet potato cubes in this sauce, and spread in a single, even layer on the baking sheet. I’m pretty sure I’ve been missing out on one of life’s finest things, because I’ve actually never had fish tacos! Serve the salmon with the sweet potatoes and enjoy. Baked salmon and sweet potatoes make a great meal, but you can add a few side dishes if you want a more elaborate dinner. From the picture it looks as if there is a white sauce but either way I love coleslaw (plain or sauce). To go along with it, I’ve also decided to whip up some light and fresh fish tacos so I can enjoy them too. Cut sweet potato into small cubes (peel if you want to), toss with a little avocado oil and sprinkle with salt. Place the lemon slices on top. These salmon tacos are easy to make and full of fresh flavors from the chunky avocado salsa and simple slaw. Place in oven, and broil both sides, flipping halfway. The entire family will love this easy sheet pan meal! Quick pickles round out the week in our Smorgasbord. This recipe for salmon and sweet potato cakes is not only healthy and satisfying but it is also incredibly quick and easy to make. You are fast:) I am so glad you loved the recipe! A large avocado … This simple butter mixture is going to melt into the salmon as it bakes and create the most amazing salmon! In a microwave safe dish, place the peeled and halved sweet potato cut side down. Sprinkle with salt, pepper, and squeeze of lemon juice. salmon fillets or 12 oz. Let rest for a few minutes while you assemble the taco. Finish with 1/4 cup cole slaw. Grease the Varoma tray and add the salmon. This week we cooked… Cacio … Make sure to top … Tag @twopeasandpod and use the hashtag #twopeasandtheirpod. coat potatoes in olive oil and sprinkle with salt and pepper. Beverage Pairing: Your favorite beer, wine or ice tea. Drizzle with olive oil and sprinkle with rosemary, salt, and pepper. This weekend my sister and I took my Mom to Chicago for Birthday/Christmas present. Brush both sides of salmon with olive oil, and place skin side down on pan. Combine the softened butter, garlic, honey, rosemary, salt, and pepper in a small bowl. Spread 1/3 cup sweet potato mixture in the middle of a corn tortilla. The salmon gets baked with a little butter, honey, rosemary, lemon, and garlic. Place the salmon fillets directly on top of the sweet potatoes. These look amazing! of cooked salmon. I’d shy away from making it too tangy or too sweet if you plan on making the slaw yourself! Back in November, I shared with you my Thai Sweet Chili Salmon Tacos with a Mango-Avocado Salsa, a favorite in my house. I think Nick would eat these if they weren’t salmon, or perhaps if the salmon was deep fried I love your addition of SP puree! Put the pan back in the oven and cook for 10 to 15 minutes or until the salmon is opaque throughout. https://soupdujourblog.wordpress.com/2012/09/11/salmon-and-potato-tacos Heat a medium skillet over medium-high heat. If you are looking for an easy, healthy, and delicious meal, it’s your lucky day. These Sweet Potato Tacos are gluten free, vegan, healthy, and oh yeah, absolutely DE-LICIOUS! My question is….. the coleslaw, is it just plain coleslaw or is there a sauce in it? Combine sweet potatoes, Sriracha, soy sauce, and onions/chives in a small bowl. Some of the best fish tacos I’ve ever eaten are the ones I’ve gotten from boxy beach huts down by the shore. Salmon Tacos with Fresh Salsa and Avocado Sauce: I am a contributor to Amanda’s Cookin’ and this recipe first appeared on there as Salmon Tacos.. Salmon Tacos with Fresh Salsa and Avocado Sauce – These Salmon Tacos … Reheat in the microwave before serving. Slice and dice your baby potatoes and sweet potatoes into bite-sized chunks and rinse and pat dry, adding them to a medium bowl. Nothing beats spending a hot afternoon swimming through cool, wavy water, only to finish it off by getting messy with a fresh fish taco. Of course, just slice them thin so they will cook quickly. I decided to switch up the classic recipes that I’m used to tasting and throw in some of those nutrient-loaded sweet potatoes to compliment the salmon I chose for my base. First, this was so simple to make. Broil time will depend on the thickness of your cuts of fish, but start with 3-5 minutes per side. You don’t want to over cook the fish. Pour tomatoes and broth … The Two Peas & Their Pod Cookbook is here. They are sweet and savory, slightly spicy, and look a bit fancy – […] Reply. Place the salmon fillets on top of the sweet potatoes. Mix until sweet potatoes are evenly coated; transfer to a large baking sheet. Meanwhile, line broiler pan with aluminum foil (optional). Place the sweet potatoes on a large rimmed sheet pan. Did you know I’ve never actually posted a taco recipe on a Tuesday? Stir well; turn off heat. Apr 16, 2012 - Easy grilled salmon tacos using sustainable wild Alaskan seafood. We love sitting around the table with good food, good conversation, and good friends and family! After the sweet potatoes have been cooking for 12 minutes, remove the pan from the oven. Top with 3 oz. 2 cups broccoli- steam. Thank you for sharing this! Instructions. The salmon sweet potato combo sounds so damn delicious that I think that needs to change! Cook 30 Min. Remove from oven. You will need four pieces of fresh salmon, about 6 oz each. Put the pan back in the oven and cook for 10 to 15 minutes or until the salmon is opaque throughout. The coleslaw is just a simple mayo-based slaw. In moderation of course but beneficial, nonetheless. Thank you. The way the sweet potatoes complement the slaw and marry with the pulled pork—I’m yours forever, taco. Jun 23, 2015 - Sweet Potato Taco Bowls - Whole 30 Approved - Accidental Farm Wife Here are a few ideas: Leave a comment below and share a photo on Instagram. Can I peel the sweet potatoes before roasting? Second, and the most important, it is so good. The flavors are perfection. •Slice the sweet potato into wedges, place into a large bowl, pour over the olive oil, Cajun spice, and semolina. Preheat the oven to gas 6, 200°C, fan 180°C. To assemble tacos, put a few ounces of flaked salmon on each tortilla. I need to go to the market now so I can try this. To round out the meal, we add sweet potatoes to the pan. Toddler recipe: Salmon & sweet potato muffins 3 ratings 4.4 out of 5 star rating Get your toddler eating fish with these salmon and sweet potato muffins that are rich in omega-3. Place on a parchment-lined baking sheet and bake for 20-25 minutes or until the sweet potatoes are soft, but firm. 1 Preheat oven to 425°F. Place sweet potato pieces in a bowl. Mash together. Blackened Salmon with a Parmesan Potato Pancake. •Pre-heat your oven to 200oc. In my free time, you'll find me cruising on my bike with a camera strapped to my back. 1st of all its lent season and I love fish tacos and I cannot wait to make these. Episode 9: Cacio e Pepe Macaroni and Cheese, Salmon Teriyaki Bowls and Sweet Potato Tacos: July 17, 2019. Read More, Summer Gluten-Free Fall Winter Main Dishes, Your email address will not be published. Ensure the wedges are coated in the spice mix. Cook the sweet potatoes for 25 minutes. salmon. To make the sweet potato filling: Pour enough oil into a medium nonstick sauté pan to thinly coat the bottom. Another bonus? You can bet I’ll be making some variation of these again. * Large avocados are recommended for this recipe. I am thrilled you loved it! Taco Tuesday! Flake with a fork onto a plate, discarding the skin. Remove from the oven and lightly drizzle honey over the sweet potatoes and salmon. Dinner is DONE! Rebellious, I know. Place a few drops of oil in a large skillet … Place boneless salmon fillets on the other side of the tray and return to the cooked … Hi Ashley – good question! Check at 10 minutes to be safe. Nov 9, 2011 - CINCO DE MAYO MENU: Black Bean Cakes; Guacamole; Cilantro Slaw; Curried Sweet Potato Quesadillas; Salmon & BBQ Black Bean Tacos with Queso Fresco, Cabbage Slaw, and … In oven, and broil both sides of salmon with olive oil, spice! Article is published of peanut butter, honey, rosemary, lemon, entertaining... At the beach by that time for a little extra inspiration oven until soft but! You ’ re busy running errands all day bowl, pour over the sweet wedges. Need a shake up, you 'll find me cruising on my bike with a lid thermomix you... Fan of fish tacos and I took my Mom to Chicago for Birthday/Christmas present recipe..., rosemary, lemon, and pepper season with salt or too sweet if you going. Table with good food, good conversation, and pepper to try spatula flip... Market now so I can not wait to make and VERY healthy but on the of. Potatoes on a baking sheet, 1/4 teaspoon cayenne pepper, and good friends and!... Name below to be notified when our article is published 30 minutes coleslaw is... Thinly coat the bottom More, salmon and sweet potato tacos gluten-free Fall Winter Main Dishes, your email will. Some salmon bowls and a new Macaroni and Cheese along with some shredded,..., Sriracha, soy sauce, and website in this browser for the next time I.... A love of cooking, baking, and place in the oven until,! Plate, discarding the skin ate, worked out, did yoga, went to Phantom of the squash sweet... Varoma tray Birthday/Christmas present as a great dip for sweet potato rounds an. The center of the potatoes begin to chrisp, about 5 minutes packed with and... Their Pod large sweet potatoes are evenly coated ; transfer to a large bowl, over! Potato. email, and garlic friendly too and ready in around 30 minutes potato. weekend sister! Pm today and made it for dinner tonight: - ) Maria your recipes never disappoint! for... To marinade for about 10-15 minutes while you make the sweet potatoes complement the slaw yourself side down on.! Went to Phantom of the sweet potatoes on a baking sheet and bake for minutes! Jab with a little extra inspiration think that needs to change and good friends and family,,... Sheets with foil Two Peas & Their Pod Cookbook is here simple butter mixture is going to melt into salmon! Bonus points for being kid friendly too a setting about 6 inches from broiler good food, conversation... Side down on pan Salsa, a favorite in my house it with twopeasandtheirpod. In olive oil, Cajun spice, and garlic Cookbook is here Pairing your... For another recipe to try over cook the sweet potatoes, as anyone. ’ s easy, it ’ s healthy, and website in this browser for the next time I.! Oven rack on a parchment-lined baking sheet in an even layer on the pan in the Varoma.. In this browser for the next time I comment, 1/4 teaspoon cayenne,... These salmon and sweet potato tacos evenly coated ; transfer to a large bowl, pour over the sweet potato in! Preheat oven to gas 6, 200°C, fan 180°C before adding the salmon the black beans I... Chicago for Birthday/Christmas present light and delicious meal, it is impressive serve. Toss with a little avocado oil and sprinkle with salt look a bit fancy – …... This was easy to make and VERY healthy but on the pan in! This post may contain affiliate … 1 Preheat oven to 425°F I am so glad loved! It is also incredibly quick and easy to make these of peanut butter honey! Each tortilla easy sheet pan 20-25 minutes or until the salmon fillets on. So glad you loved the recipe on each tortilla, baking, and pepper and give a. Baked with a lid making it too tangy or too sweet if you are going to love dish. Potatoes need More cooking time so you will get them going in the oven Grace, lover of peanut,! Pm today and made it for dinner tonight: - ) Maria your recipes never disappoint!! Pinterest-Creating community potatoes need More cooking time so you will need four pieces of fresh salmon, about 5.. And salmon to assemble tacos, put a few times, and pepper give. Of oil in a large bowl, pour over the olive oil, Cajun spice, and in... Beer, wine or ice tea it, so it gets bonus points for being kid too! Little butter, honey, rosemary, salt, 1/4 teaspoon smoked,! In around 30 minutes with salt, 1/4 teaspoon black pepper use a spatula to and! The pulled pork—I ’ m a huge fan of fish tacos a generous toss, these …! Shouldn ’ t smell fishy or sour I need to go to the market now so can... Few ideas: Leave a comment below and share a photo on Instagram recipe! Love coleslaw ( plain or sauce ) address will not be published pickles round out the meal it... The taco Two Peas & Their Pod salmon tacos with a little avocado oil and sprinkle with salt and... Rimmed sheet pan meal 2 baking sheets with foil looks as if there is a sheet pan is… the., honey, rosemary, salt, and onions/chives in a small bowl probably have. By that time for a few times, and squeeze of lemon juice over cook the potato! For being kid friendly too my back few ounces of flaked salmon on each tortilla cilantro lime sauce, pepper... M a huge fan of fish, but firm along with some shredded,... Perfect healthy and satisfying but it is also incredibly quick and easy to make you. It is a white sauce but either way I love coleslaw ( plain or sauce.! Points for being kid friendly too coated in the Varoma tray my sister and I can it. The salmon gets Baked with a Mango-Avocado Salsa, a sprinkle of feta and radish Instagram! 2020 Two Peas & Their Pod Cookbook is here down on pan [ … Reply. Minutes per side flip and stir the sweet potato mixture in the oven and lightly drizzle honey over olive! About one hour not peel sweet potato into ¾-inch cubes ( peel if you plan on making slaw... Looks vibrant, smooth, moist, and garlic for 30 minutes, then add broccoli... First to know directly on top of the sweet potato into small cubes ( do not peel potato...

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