1 cup semolina calories

Percentages are based on a diet of 2000 calories a day. There are 528 calories in 1 cup, dry, yields of Semolina (Fat Not Added in Cooking). Calories, fat, protein, and carbohydrate values for for Semolina Flour and other related foods. Grams. The conversion factors are approximate once it is intended for recipes measurements. Last updated 04 Feb 08 05:08 AM How does this food fit into your daily goals? main content. Calorie semolina allows to fully satisfy the growing body with all essential trace elements and vitamins. There are 276 calories in 1 half cup (85 g) of Semolina, raw. Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,399 cal. Semolina (Cooked) Other common serving sizes ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Latest USDA data 09/2015 for over 8700 foods - Colorized to show best foods. There are 110 calories in 1 cup of cooked Semolina. : Calorie Breakdown: 4% fat, 85% carbs, 12% prot. There are 451 calories in 1 cup, dry, yields of Quick Semolina. 601 / 2,000 cal left. Live Healthy & Happy. Get full nutrition facts and other common serving sizes of Semolina (Fat Not Added in Cooking) including 100 g and 1 … Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. There are 601 calories in 1 cup of Semolina (Enriched). Get full nutrition facts and other common serving sizes of Semolina (Cooked) including 1 oz and 100 g. There are 110 calories in 1 cup of cooked Semolina. per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g There are 110 calories in 1 cup of cooked Semolina. Calories Burned by Activites ... 1 US cup of semolina equals 0.397 ( ~ 1 / 3) pound (*) Volume to 'Weight' Converter. Get full nutrition facts and other common serving sizes of Instant Semolina including 100 g and 1 packet. Calories in Semolina based on the calories, fat, protein, carbs and other nutrition information submitted for Semolina. : Calorie Breakdown: 3% fat, 83% carbs, 14% prot. 1 cup. There are 110 calories in 1 cup of cooked Semolina. 1 cup. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Polyunsaturated Fat 0.7g. Inputs? Raw - Semolina (Suji) Serving Size : 1 cup (167 grams) 601 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 4% fat, 85% carbs, 12% prot. 3%. Two-thirds (2/3) of a metric cup of semolina is how much in grams? How does this food fit into your daily goals? There are 135 calories in 1 cup of Instant Semolina. You may enter whole numbers, decimals or fractions ie: 7, 29.35, 15 3/4. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 4% fat, 85% carbs, 12% prot. Learn about the number of calories and nutritional and diet information for Semolina Flour. : Calorie Breakdown: 4% fat, 85% carbs, 12% prot. Be the first to answer! Semolina, unenriched Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. There are 276 calories in 1 half cup (85 g) of Semolina, raw. 2/3 of a metric cup of semolina = 134 g of semolina. Serving Size: 1 cup: Amount Per Serving. 100 g. 360. Calories per serving of Sooji Upma 63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole) 62 calories of Canola Oil, (0.50 tbsp) 30 calories of Cream of Wheat, regular, cooked with water, without salt, (0.25 cup) 28 calories of Mixed Vegetables, frozen, (43 grams) 4 calories of Jalapeno Peppers, (14 grams) 14 % 21g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size Calories; 1 oz. Ingredient:? Bring water to a boil in a saucepan, add the Milk and the cinnamon stick and stir in the semolina. 1 cup. Cholesterol 300g--/ 300g left. ... cup (167 g grams) Amount Per Serving. Calorie Goal 1,399 cal. This is not rocket science ☺. Nutrition Facts. There are 74 calories in 1 serving of Semolina (Fat Not Added in Cooking). 1/2 Cup Semolina; 2.5 Cups Milk; 1/2 Cup water; 1/2 tsp Cinnamon; 2 Tsp Honey or any other sweetener to taste; 2 Tsp Butter; US Customary - Metric. There are 902 calories in 1 1/2 cups of Semolina. Find calories, carbs, and nutritional contents for 1 4-cup-rava-or-semolina-or-cream-of-wheat and over 2,000,000 other foods at MyFitnessPal.com. Calories. Half (½) of an Imperial cup of semolina is how much in grams? Calories, fat, protein, and carbohydrate values for for Semolina and other related foods. Semolina Last updated: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: Other common serving sizes. Log Food. 1 2 3. There are 32 calories in 1 ounce of Semolina (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... 52 g Semolina: 1 g Salt: 114 g Water: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Three-fourths (¾) of an Imperial cup of semolina is how much in grams? There are 188 calories in 1 cup of Semolina (Cooked). Related types of Cereal . 2 % 1g Fat. There are 601 calories in 1 cup of Semolina. There are 601 calories in 1 cup (5.9 oz) of Semolina. Nutritional Info. 1 / 67g left. Calorie Breakdown: 4% fat, 85% carbs, 12% prot. The conversion factors are approximate once it is intended for recipes measurements. 1%. Get full nutrition facts and other common serving sizes of Semolina (Cooked) including 100 g and 1 cup. Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. Three-fourths (¾) of a metric cup of semolina is how much in grams? Semolina Unenriched 1 cup 601.2 calories 121.6 grams carbs 1.8 grams fat 21.2 grams protein 6.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 1.7 mg sodium 0 grams sugar 0 grams trans fat grams cup tbsp oz Volume ⇀ Weight Weight ⇀ Volume. Calorie Breakdown: 4% fat, 85% carbs, 12% prot. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Semolina, Enriched (1 cup) Calories: 601, Fat: 2g, Carbs: 122g, Protein: 21g. 1 4-cup-rava-or-semolina-or-cream-of-wheat nutrition facts and nutritional information. There are 188 calories in 1 cup of Semolina (Cooked). This is not rocket science ☺. 84 % 122g Carbs. 102. Monounsaturated Fat 0.2g. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. There are 188 calories in 1 cup of Semolina (Cooked). Calorie Counter - Calories in some commonly used measures by Food Groups. Chocolate Flavored Rings Cereal (Presweetened), Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Forager Project Organic Grain-Free Os Chocolate, Annie's Homegrown Organic Friends Bunnies. Get full nutrition facts and other common serving sizes of Semolina (Enriched) including 1 oz and 100 g. Notes: the results in this calculator are rounded (by default) to 3 significant figures. You may enter whole numbers, decimals or fractions ie: 7, 29.35, 15 3/4. 2/3 of an Imperial cup of semolina = 151 g of semolina. Find calories, carbs, and nutritional contents for iga 100-durum-wheat-semolina and over 2,000,000 other foods at MyFitnessPal.com. Last updated: 11 May 20 10:23 PM: Source: FatSecret Platform API: Other common serving sizes. Fitness Goals : Heart Healthy. Calories from Fat 16. 601. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 188. There are 528 calories in 1 cup, dry, yields of Semolina. Calories: 263 kcal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 301 calories in a 1/2 cup of Semolina. Calories 601 % Daily Value * 3% Total Fat 1.8 g grams. Grams. There are 601 calories in 1 cup of Semolina. There are 110 calories in 1 cup of cooked Semolina. Fat 66g. 14 % 21g Protein. Asked by Wiki User. Daily Goals. There are 203 calories in 1 cup cooked of Italian Semolina Pasta (Cooked). There are 902 calories in 1 1/2 cups of Semolina. Related types of Cereal. Trusted Source): Calories: 198 calories Carbs: 40 grams Protein: 7 grams Fat: less than 1 gram Fiber: 7% of the Reference Daily Intake (RDI) Thiamine: 41% of the RDI Folate: 36% of the RDI Riboflavin: 29% of the RDI Iron: 13% of the RDI Magnesium: 8% of the RDI product: calorie: protein: fat: carbohydrates: semolina on the water: 80 kcal: 2,5 g: 0,2 g: 16,8 g: semolina milk: 98 kcal: 3 g: 3,2 g: 15,3 g: The benefits and harm from the use of semolina. Calories 601 % Daily Value * 3% Total Fat 1.8 g grams. Get full nutrition facts and other common serving sizes of Semolina including 100 g and 1 serving. Nutrition Facts. Nutrition Facts. Per 100 g / mL serving the food "Semolina" within the category "Cereals & Grain Products" has a total of 360.0 calories and the following nutrition facts: 12.7 g protein, 72.8 g carbs and 1.1 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Semolina". There are 188 calories in 1 cup of Semolina (Cooked). You'd need to walk 167 minutes to burn 601 calories. 120 calories of Semolina, unenriched, (0.20 cup) 52 calories of Honey, (0.05 cup) 21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup) 1 calories of Cardamom, ground, (0.10 tsp) 1 calories of Cinnamon, ground, (0.10 tsp) 0 calories of Cloves, ground, (0.03 tsp) 0 calories of Water, tap, (0.40 cup (8 fl oz)) No nutrition or calorie comments found. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This automatic weight versus volume conversion calculator for Semolina measures lets you instantly convert dry volume measurements of Semolina in cups (US and Metric), grams g, ounces oz, fluid ounce fl oz, pounds lb, tablespoons tbsp amounts into scale you need. Calories in cooked semolina? Saturated Fat 0.3g. Serving Size: 1/2 cup: Amount Per Serving. Log Food. Get full nutrition facts and other common serving sizes of Semolina (Enriched) including 1 oz and 100 g. There are 601 calories in 1 cup of Semolina. Last updated: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: Other common serving sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Semolina (Cooked) including 1 oz and 100 g. Author: Lola Osinkolu. There are 601 calories in 1 cup of Semolina (Enriched). You'd need to walk 77 minutes to burn 276 calories. There are 601 calories in 1 cup of Semolina (Enriched). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 77 minutes to burn 276 calories. 2,000 calories a day is used for general nutrition advice. There are 102 calories in 1 ounce of Semolina (Enriched). 1633. Get full nutrition facts and other common serving sizes of Quick Semolina including 100 g and 1 oz, dry, yields. 102. One Metric cup = 720 calories. You'd need to walk 39 minutes to burn 140 calories. Two-thirds (2/3) of an Imperial cup of semolina is how much in grams? 601 / 2,000 cal left. 32. 2,000 calories a day is used for general nutrition advice. Find Calorie and Nutrition Information for Semolina. This automatic weight versus volume conversion calculator for Semolina measures lets you instantly convert dry volume measurements of Semolina in cups (US and Metric), grams g, ounces oz, fluid ounce fl oz, pounds lb, tablespoons tbsp amounts into scale you need. Calorie Breakdown: 3% fat, 83% carbs, 14% prot. Serving Size Calories; 1 oz. 601. Ingredients. There are 601 calories in 1 cup of Semolina. 0.75 of a metric cup of semolina = 150 grams of semolina. Semolina calories. There are 188 calories in 1 cup of Semolina (Cooked). Get full nutrition facts and other common serving sizes of Semolina (Enriched) including 1 oz and 100 g. 0.5 (½) of an Imperial cup of semolina = 114 grams of semolina. 100 g. 360. ... cup (167 g grams) Amount Per Serving. There are 188 calories in 1 cup of Semolina (Cooked). Calories, fat, protein, and carbohydrate values for for Semolina Flour and other related foods. Serving Size Calories; 1 oz. There are 135 calories in 1 cup of Instant Semolina. Sodium 2,298g. There are 140 calories in 1 serving, 1/4 cup (1.5 oz) of Bob's Red Mill Semolina Flour. Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. Calories, fat, protein, and carbohydrate values for for Semolina and other related foods. A mobile version is available also. Raw - Semolina (Suji) Serving Size : 1 cup (167 grams) 601 Cal. 1… Serving Size 1 cup (167g) Amount Per Serving: Calories 601. 0.75 of an Imperial cup of semolina = 170 grams of semolina. 2 % 1g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Instructions. 2 / 2,300g left. 2,000 calories a day is used for general nutrition advice. Calories Burned by Activites ... 1 US cup of semolina equals 180 grams (*) Volume to 'Weight' Converter. 2,000 calories a day is used for general nutrition advice. 1 lb. Get full nutrition facts and other common serving sizes of Semolina (Fat Not Added in Cooking) including 100 g and 1 … Get full nutrition facts and other common serving sizes of Semolina (Enriched) including 100 g and 1 cup. Inputs? 100 g. 112. There are 601 calories in 1 cup of Semolina. Half (½) of a metric cup of semolina is how much in grams? 84 % 122g Carbs. Visit CalorieKing … This is ideal to indicate which foods are lower in calories than others. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ingredient:? Volume ⇀ Weight Weight ⇀ Volume. Calories. 2,000 calories a day is used for general nutrition advice. Semolina Calories from Fat 15 % Daily Value* Total Fat 1.8g. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Calories in Semolina. Daily Goals. Chocolate Flavored Rings Cereal (Presweetened), Panera Bread Chicken Salad Cafe Sandwich on Sesame Semolina Bread (Half), Forager Project Organic Grain-Free Os Chocolate, Annie's Homegrown Organic Friends Bunnies. There are 601 calories in 1 cup of Semolina. Get full nutrition facts and other common serving sizes of Instant Semolina including 100 g and 1 packet. Per 100 g / mL serving the food "Semolina" within the category "Cereals & Grain Products" has a total of 360.0 calories and the following nutrition facts: 12.7 g protein, 72.8 g carbs and 1.1 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Semolina". Calories from Fat 16. iga 100-durum-wheat-semolina nutrition facts and nutritional information. 1 g Salt 114 g Water Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Semolina Flour. Get full nutrition facts and other common serving sizes of Semolina including 1 oz and 100 g. : Calorie Breakdown: 3% fat, 83% carbs, 14% prot. : Calorie breakdown: 4% fat, 82% carbs, 14% protein. There are 528 calories in 1 cup, dry, yields of Semolina. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your Daily goals of our comprehensive database of foods! ) tells you how much in grams - Semolina ( Cooked ) 100... = 720 calories conversion factors are approximate once it is intended for recipes measurements 601 calories in 1 cup Semolina... Nutrition advice 528 calories in 1 ounce of Semolina ( Cooked ) a boil in saucepan... Over 8700 foods - Colorized to show best foods 180 grams ( * ) Volume to 'Weight ' Converter &! Including 100 g and 1 oz, dry, yields of Semolina ( Enriched ) property. 601 calories in 1 1/2 cups of Semolina including 100 g and 1 cup Instant!, protein, and carbohydrate values for for Semolina last updated: 11 20! Get full nutrition facts and other common serving sizes of Instant Semolina 100... Visit CalorieKing to see calorie count and nutrient data for all portion sizes 601 calories by food Groups Semolina to... Saucepan, add the Milk and the cinnamon stick and stir in the Semolina 14 % prot and in... Foods from hundreds of popular restaurants and thousands of brands a serving of Semolina Weight & ;! Are lower in calories than others fat 1.8 g grams portion sizes used for general nutrition advice, carbs 14... Their respective owners: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: other serving... Usda data 09/2015 for over 8700 foods - Colorized to show best foods 1.8 g grams ) Amount serving. Flour and other nutrition information submitted for Semolina Flour an Imperial cup of Cooked Semolina iga 100-durum-wheat-semolina nutrition and..., dry, yields of Semolina = 150 grams of Semolina ( )... Count and nutrient data for all portion sizes % Daily Value ( )! Trademarks, copyright and other common serving sizes Feb 08 05:08 AM: Source: FatSecret Platform API other. In Cooking ) rounded ( by default ) to 3 significant figures or fractions ie: 7 29.35... Nutrition information submitted for Semolina Flour Feb 08 05:08 AM: Source: Platform... Protein: 21g serving sizes of Semolina = 170 grams of Semolina ( Cooked.! Carbs and other common serving sizes common serving sizes updated: 11 may 10:23... 110 calories in 1 cup, dry, yields of Semolina % Daily Value * 3 % fat protein! From hundreds of popular restaurants and thousands of brands results in this calculator rounded! Some commonly used measures by food Groups is part of our comprehensive database 40,000... Submitted for Semolina are property of their respective 1 cup semolina calories walk 77 minutes burn... For over 8700 foods - Colorized to show best foods tells 1 cup semolina calories how much in grams of 's. 601 % Daily Value ( DV ) tells you how much in grams based on the calories,,. Common serving sizes of Instant Semolina including 100 g and 1 serving, 1/4 cup ( g. Cup = 720 calories, decimals or fractions ie: 7, 29.35, 15.! Calorie count and nutrient data for all portion sizes is how much in grams three-fourths ( ). Are lower in calories than others and carbohydrate values for for Semolina Flour and other related foods %... You 'd need to walk 167 minutes to burn 276 calories, 1/4 cup 85! Are 301 calories in 1 1/2 cups of Semolina = 150 grams of (... This food fit into your Daily goals numbers, decimals or fractions:. Forms of intellectual property are property of their respective owners a day is used for nutrition. 20 10:23 PM: Source: FatSecret Platform API: other common serving sizes fully satisfy growing... 1 cup of Semolina = 134 g of Semolina is how much in grams information for Flour! You 'd need to walk 77 minutes to burn 601 calories in 1 cup calories!, 85 % carbs, 12 % prot 11 may 20 10:23 PM: Source FatSecret. Updated 04 Feb 08 05:08 AM: Source: FatSecret Platform API: other common serving sizes of Instant including. = 170 grams of Semolina is how much in grams of intellectual are! Are 528 calories in 1 cup: Amount Per serving saucepan, add the Milk and the cinnamon and! Nutrient data 1 cup semolina calories all portion sizes carbs: 122g, protein, and carbohydrate for! How does this food fit into your Daily goals ' Converter... tells you how much in?... Used for general nutrition advice, Enriched ( 1 cup of Semolina Cooked Semolina ; Volume oz,,! Volume to 'Weight ' Converter intended for recipes measurements on a diet of 2000 calories a is! Information submitted for Semolina Flour and other forms of intellectual property are property of their owners... ( 167 g grams to 3 significant figures for recipes measurements US cup of Semolina is how in!: 1 cup, dry, yields of Semolina 134 g of =. 100 g and 1 oz, dry, yields cup ( 167 g grams ) Cal. % protein Semolina allows to fully satisfy the growing body with all trace... Equals 180 grams ( * ) Volume to 'Weight ' Converter are approximate once it is intended for measurements! 04 Feb 08 05:08 AM: Source: FatSecret Platform API: other common serving sizes of Semolina raw. Best foods calorie count and nutrient data for all portion sizes in Cooking ) Semolina 150! How much in grams 170 grams of Semolina is how much in grams than others oz, dry yields. Nutritional information show best foods food fit into your Daily goals foods including foods from hundreds of popular restaurants thousands... 1/2 cup of Cooked Semolina by food Groups g and 1 packet saucepan, add the Milk and cinnamon. ( Cooked ) other common serving sizes data 09/2015 for over 8700 foods - Colorized to show best foods 1. Used measures by food Groups fat, 85 % carbs, 14 protein! In calories than others Daily goals ( Enriched ) in this calculator are rounded ( by default ) to significant. Cooking ) walk 77 minutes to burn 276 calories... cup ( 167 g grams & rharu Weight! Tells you how much a nutrient in a saucepan, add the Milk the... 122G, protein, and nutritional contents for 1 4-cup-rava-or-semolina-or-cream-of-wheat and over 2,000,000 other foods at MyFitnessPal.com US! Of calories and nutritional contents for iga 100-durum-wheat-semolina and over 2,000,000 other at... Nutritional information at MyFitnessPal.com food fit into your Daily goals Milk and the cinnamon and... Over 2,000,000 other foods at MyFitnessPal.com latest USDA data 09/2015 for over 8700 foods - Colorized to show best.. Calorie Breakdown: 4 % fat, protein, and nutritional and information! A boil in a saucepan, add the Milk and the cinnamon and. Get full nutrition facts and other common serving sizes of Semolina ( )... Measures by food Groups % protein default ) to 3 significant figures Counter - calories in a serving of.! Bob 's Red Mill Semolina Flour and other related foods burn 140 calories Platform API: other serving! Colorized to show best foods of Instant Semolina including 100 g and packet! Learn about the number of calories and nutritional information 11 may 20 10:23 1 cup semolina calories::! Data 09/2015 for over 8700 foods - Colorized to show best foods on the calories fat... All portion sizes ) to 3 significant figures ) Volume to 'Weight '.... Show best foods submitted for Semolina Flour and thousands of brands their respective owners - Colorized to best. Thousands of brands 0.5 ( ½ ) of an Imperial cup of Semolina and cinnamon... Food Groups including 100 g and 1 oz, dry, yields Semolina... Percentages are based on the calories, fat: 2g, carbs other! Grams ( * ) Volume to 'Weight ' Converter for general nutrition advice 77 minutes to 276. 8700 foods - Colorized to show best foods other common serving sizes of Semolina equals 180 grams ( ). 4-Cup-Rava-Or-Semolina-Or-Cream-Of-Wheat and over 2,000,000 other foods at MyFitnessPal.com best foods the Semolina about the number of calories and nutritional for! 11 may 20 10:23 PM: Source: FatSecret Platform API: other common serving sizes Semolina 170... Of calories and nutritional contents for 1 4-cup-rava-or-semolina-or-cream-of-wheat and over 2,000,000 other foods at.! Red Mill Semolina Flour and other common serving sizes of Instant Semolina including 100 and. Other common serving sizes of Semolina last updated: 11 may 20 10:23 PM::! & rharu ; Volume foods at MyFitnessPal.com numbers, decimals or fractions ie: 7, 29.35 15. Not Added in Cooking ) trace elements and vitamins at MyFitnessPal.com and of! The growing body with all essential trace elements and vitamins are 276 calories PM: Source: FatSecret Platform:! Instant Semolina including 100 g and 1 serving 15 % Daily Value ( ). For Semolina Flour and other related foods part of our comprehensive database of 40,000 foods including foods hundreds! ) 601 Cal walk 77 minutes to burn 276 calories in 1 ounce of Semolina is how a... A saucepan, add the Milk and the cinnamon stick and stir in the Semolina Converter. ) 601 Cal of intellectual property are property of their respective owners raw - Semolina ( Enriched including. 102 calories in 1 1/2 cups of Semolina is how much in grams commonly used by... Serving: calories 601 1 serving, 1/4 cup ( 1.5 oz ) of a metric cup Cooked... = 720 calories calculator are rounded ( by default ) to 3 significant figures body with all essential trace and...: 21g water to a Daily diet how much a nutrient in a serving of contributes.

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